Goal Setting

March 29, 2014

Goals are for Setting and Forgetting

Given that I coach for a living, you might expect me to be passionate about goal setting and I am; just not the kind of goal setting that limits opportunities. You know the kind I mean: where you set your sights on something and remain so focused on the destination […]
January 3, 2014

All Froth, No Cappuccino!

A phrase often used by one of my trainers in reference to people who talk a good talk and who fail to back it up with any substance. As someone who enjoys a good latte, I skip the froth altogether as it makes the coffee a much shorter drink which […]